"" I can't get out of unpleasant emotions is because the development of emotional brain addresses is immature, "said Dr. Toshinori Kato.
I'm always worried and I can't get a job, and I'm worried about the trivial things. You may be able to know it, which may be due to the brain. We asked Mr. Toshinori Kato, a brain physician who has experienced more than 10,000 brain image diagnosis, about how to understand the work of the brain and train the vulnerable part of the brain. [Image] The balance of the left and right "brain board" leads to mental stability ■ Your troubles are caused by "immature emotional brain control" ... Many people are worried, such as boring. What should I do to eliminate the worries? Among the eight brain, "emotional brain control" has a particularly deep involvement with "troubles". For example, you may always be worried about "events that have already happened", such as failing in important business negotiations, fighting with an important friend. In fact, such actions create the action of amplifying worries. A vicious cycle is created in the brain, with the worries stimulating more than necessary, the unpleasant emotions, and the unpleasant emotions deepen their worries. …… “Spiral of worries”. Why is such a vicious cycle born?
Satoshi Umezawa